P90X
The P90X is a revolutionary system of 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days. Your personal trainer, Tony Horton, will keep you engaged every step of the way, and you won’t believe your results!
Get Ripped in 90 Days
The secret behind the P90X system’s effectiveness is an advanced training technique called Muscle Confusion. This technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus, and you never get bored! Whether you want to get lean, bulk up, or just plain get ripped, there’s an endless variety of ways to mix and match the routines to keep you motivated the full 90 days and beyond!
The Complete P90X system
3 Guides to get you started!
- P90X 3-Phase Nutrition Plan designed to help you lose fat while maintaining high energy levels.
- P90X Fitness Guide packed with valuable fitness information to help you get the most out of your program.
- “How to Bring It” video for a quick overview of the complete P90X Extreme Home Fitness training system.
12 highly diverse and intense workouts
- Chest and Back – Targeted strength and definition workout emphasizes two classic upper-body exercises.
- Plyometrics – Explosive jumping cardio routine proven to dramatically improve athletic performance.
- Shoulders and Arms – Potent combination of pressing, curling, and fly movements, that will leave you stronger.
- Yoga X – Combines strength, balance, flexibility, and breath work to enhance your physique and calm your mind.
- Legs and Back – Get ready to squat, lunge, and pull for a total-body workout like no other.
- Kenpo X – Intense cardiovascular workout with punching and kicking for endurance, balance, and coordination.
- X Stretch – Achieve a higher level of athleticism over a longer period of time, plus prevent injuries and avoid plateaus.
- Core Synergistics – Build and support multiple muscle groups to build and support the core while conditioning your body.
- Chest, Shoulders and Triceps – Target both large and small upper body muscles to push you to the brink.
- Back & Biceps – Flex those powerful biceps and focus on toning and tightening these showcase arm muscles
- Cardio X – Low-impact cardio routine that is a fun fat-burning workout that will leave you feeling lean and mean.
- Ab Ripper X – Sculpt the six-pack abs of your dreams and benefit your health and physical performance.
Tools to keep you motivated
- P90X Calendar to set your workout goals, track your progress, and stay motivated.
- FREE Online Support Tools for access to fitness experts, peer support, and motivation!
All it takes is an hour a day to get in the best shape of your life so what are you waiting for? Order the P90X today and get ready to get into shape!
